Connect with other women and learn some useful self-care tips for supporting yourself holistically with natural medicine and nutrition during the menopause with qualified Medical Herbalist Jessie Martelhof Bsc, MNIMH
Whether you are peri-or post-menopausal, on HRT or not, going through a natural or surgically-induced menopause, or simply curious, you are very welcome.
Jessie Martelhof is a qualified Medical Herbalist and facilitator who specializes in women’s health and has supported many women through the menopausal transition in the Brighton and Sussex area.
At each Meno-Cafe Session Jessie will give a short talk on a particular theme and there will also be time for questions and then time to share experiences and chat with other women in an informal atmosphere.
A range of teas will be available for a donation
PLEASE NOTE I am not qualified to give advice about conventional Menopausal Hormone Treatments (MHT), also called HRT.
Only 20 places so please book early to avoid disappointment
Find Jessie online here:
www.gentle-medicine.co.uk
IG - @brightonherbalist
FB - https://www.facebook.com/GentleMedicineBrighton
Find Melissa's Cafe online here
IG - @melissascafe.fiveways
FB - https://www.facebook.com/fiveways.brighton/?locale=en_GB
