MENOFEST 2025
Feel energised, inspired and uplifted at this powerful info-packed lunch & learn with four leading menopause experts.
Date and time
Location
Online
Lineup
Agenda
12:00 PM - 12:05 PM
Introducing Menofest- who we are and why we set this up.
12:05 PM - 12:35 PM
Hormones 101
Caroline Milne
12:40 PM - 1:10 PM
Nutrition and Movement
Tammy Barter
1:15 PM
Time for Tea
1:25 PM - 1:55 PM
Mind and Body
Emma Archard
2:00 PM - 2:30 PM
Work Place Entitlements
Janet Sellers
2:30 PM - 2:45 PM
Aha Moments and Takeaways!
Good to know
Highlights
- 2 hours, 45 minutes
- Online
Refund Policy
About this event
WE’LL BE DIVING INTO:
Hormones - What’s really going on in your body and why
Nutrition & Movement – Simple shifts to boost energy, support weight loss, and feel stronger
Mind & Body – Reclaim confidence, calm the chaos, and feel like you again
Workplace Entitlements - Know your rights and get the support you deserve
Whether you're experiencing brain fog, burnout, or just want clarity and community, MenoFest is for you.
Frequently asked questions
Yes, the sessions will be interactive. You will get the opportunity to ask questions in the Q&A and there will be 5 minutes at the end of each session for us to answer. If we run out of time, we have allowed time at the end of all 4 talks to cover any missed questions.
Yes. We know and understand how life happens. We want you to be able to grab all the great bits even if you can't stay to watch it all or something comes up so you miss it.
Yes. Yes. Yes. Our sessions are going to be full of useful and practical tips, that don't require lots of cost, time or effort. You just need the positive mindset to give them a go. And if you are booking on- you already have that: 'Yes, I want to make changes for the better now' attitude.
Yes. We want you to go away feeling supported and ready for the next step. You will also have all of our contact details should you wish to reach out about something more personal.
Yes. We hope that from our sessions you will have a better idea of what is going on in your own body whether you are pre, peri, menopausal or even post menopausal. Because wherever you are at, our tips can help you at all stages.
You won't need a refund because we will ensure you get a copy of the sessions and any resources into your inbox within a week of the webinar.
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