Menopause and Me

Menopause and Me

This class will help you understand some of the symptoms of Menopause and explore tips and tools manage your Wellbeing in the process.

By Lifelink

Date and time

Mon, 6 May 2024 06:00 - 07:30 PDT

Location

Online

About this event

  • 1 hour 30 minutes

All our courses are delivered within a group environment so you must be willing to participate in group exercises. Our course facilitators are extremely experienced however they are not trained counsellors and so are not able to offer individual therapeutic support.

Is it online?

Our courses are running online. Our classes are delivered using Zoom. We will email instructions for joining prior to the class beginning and we ask that you have a pen and paper handy so you can continue to participate fully. Please note that we will need to lock access to these courses 5 minutes after the start time - no further access will be available after this time. We recommend logging into the webinar a minimum of 10-minutes before the advertised start time. Upon logging in you will remain in a ‘waiting room’ until our hosts open the webinar.

How much does this cost to attend?

Our courses are completely free of charge to those participating in YHS and living within the Glasgow City Council area.

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