What is it all about?

• Are the effects of the peri-menopause/menopause getting you down even though you promised yourself they wouldn’t?
• Are you stuck in a hormonal hell hole and you've got no idea how to get out?
• Do you want to rediscover your midlife mojo?
• Would you like to feel empowered and embrace this tricky life stage?
• Do you crave sisterhood and want to share your journey with other women who understand you?

If you can answer 'yes' to any of the above questions, then this meet-up is perfect for you.

We meet at The Wave Maiden in Southsea from 7-9pm on the third Tuesday of every month, where you will be in the company of other brilliant women who are ready to leave their mid-life muddle and menopausal mess behind them and jump back into the driving seat of their lives.

We'll laugh until we cry (or wet ourselves ... lol) , and together we'll share the ups and downs of this most meddlesome of mistresses and find ways to tame her.

What you get:

• Support and socialising
• Sharing of stories
• Short talk, tips and tricks on different aspects of the menopause each month

Come, drink (non-alcoholic and alcoholic), find new friends, share your stories and most importantly, kick the menopause in the butt!

I can't wait to meet you.

Louise x