Wednesday 1st October, 1.00pm - 4.30pm
Join us for an insightful Menopause Awareness session, designed to increase understanding and foster support for individuals experiencing this significant life stage. This session will cover:
- Signs and symptoms: Recognise the key indicators of menopause at any stage and how they may vary.
- Impact: Understand how menopause can affect physical health, mental well-being, social health and workplace performance.
- Treatment options: Explore medical treatments and their benefits (not a substitute for medical advice).
- Holistic approaches: Learn about lifestyle changes, nutrition, and other strategies to help manage symptoms and protect long-term health.
This session is ideal for individuals, team leaders, and organisations looking to create a supportive environment for those navigating menopause.
Help create a culture of understanding and empowerment around menopause.
Course cost: £35.00 per person for Menopause Awareness Month (usually £59.99 per person)
