Menopause Cafe Maidstone

The Menopause Cafe Maidstone is an event where people can openly talk about the menopause (for men and women).There is no specific agenda or theme, just the space to chat about this topic and to share ideas and feedback. It is an open and respectful and confidential space where people can express their views safely. Menopause Cafe is a charity and therefore run on a not for profit basis alongside.

The Menopause cafe is open to all - men & women, old & young etc to openly discuss the menopause and to break the taboo.

The facilitator is Liz Almond - Therapist and Coach with a specialism in Neuro Diversity, Mental Health & Menopause. I'm keen to support individuals experiencing mental health issues during menopause as it can be a confusing time of life. I look at Menopause from an individual and holistic point of view. I am joined by Kate Goode, Women's Health Nurse from a local GP surgery who will answer any questions about HRT, Blood tests, etc.

If you would like to know more about the menopause cafe initiative, please visit www.menopausecafe.net The Menopause Cafe was founded by Rachel Weiss in Perth, Scotland.