Menopause Cafe Porthcawl welcomes you to it's 2nd Menopause Cafe!

Join the growing number of people talking about menopause in Wales and the UK!

The Menopause Cafe is a safe, open and comfortable environment for guests to eat cake, (and healthy snacks), drink tea and discuss all things Menopause. The cafe is open to anyone interested in Menopause - male or female, young or old.

There will be no specific agenda or theme - it is just a safe comfortable space for us to get together to share ideas, tips and experiences about menopause, wellness and health.Menopause Cafe was created by Rachel Weiss www.menopausecafe.net.

The aim of The Menopause Cafe movement is "to increase awareness of the impact of the menopause on those experiencing it and their friends, colleagues and families, so that we can make conscious choices about this third stage of life".

You can find out more about Menopause Cafe at www.menopausecafe.net

Menopause Cafes are offered:

• On a not for profit basis
• In an accessible, respectful and confidential space
• With no intention of leading people to any conclusion, product or course of action
• Alongside refreshing drinks and cake!

The event is open to all people, all backgrounds.

'I have been hosting the Menopause Cafe Cardiff for over a year, but having recently moved to Porthcawl I am keen to reach out to people living and working in the area to share the magic of Menopause Cafe! I look forward to meeting you!

Sarah x'

• twitter @Menopause_Cafe and @menopausecafec1
• You can email Sarah at equalitycounts@outlook.com

Refreshments an cake will be provided, you may make a donation towards these if you wish, any remaining profit after covering costs will be donated to Menopause Cafe charity.

There will be a short well-being activity session from 11:30 to 12:00 , this is entirely separate to the Menopause Cafe and attendance is optional.