Menopause Decoded: Knowledge, Confidence & Everyday Tools
🔥 99% of women said their menopause or peri-menopause symptoms had a negative impact on their career (Newson Health).
💼 1 in 10 women leave their job due to menopause symptoms, rising sharply where workplace support is lacking (Fawcett Society).
🧬 Low oestrogen levels, common in menopause, may increase your risk of Long Covid (King’s College London).
This isn’t just another wellbeing session.
This is the workshop that could change how you understand your body, your health, your work, and your relationships.
Most of us were never taught this stuff — so imagine the power of:
✅ Understanding what’s going on in your body
✅ Feeling confident to speak with your GP and asking for the right support
✅ Building your own menopause toolkit
✅ Knowing how to talk to your employer about what you need
Whether you're: experiencing symptoms, managing a team, supporting a partner, or📚 simply want to be better informed — this workshop is for you.
🧘♀️ You’ll learn:
-What menopause really is and who it impacts
-The physical, mental, and emotional signs to look out for
-The science behind the changes
-Practical, everyday tips you can take away and use immediately
📅 Join us for an educational and empowering session that will leave you feeling more confident in making informed choices for your wellbeing at this time of life.
🎟️ Community Ticket – Contribution-Based We believe in community care and accessibility. If you’d love to join but the ticket cost is a challenge right now, this pay-what-you-can option is here for you. Pay what feels right or what you're able.
About the speaker: Lisa – HOTB Menopause Training Partner
Lisa is a Hormones on the blink menopause awareness trainer and apprenticeship specialist with over 24 years of experience designing and delivering vocational learning programmes with expertise in Leadership & Management, HR Change, and Business Skills. Lisa is based in Rugby area, near Birmingham in the West Midlands.
Lisa’s personal experience of going through medical menopause following a breast cancer diagnosis, and being unable to take HRT, sparked a deep commitment to raising awareness around menopause and hormone health in the workplace. She combines professional insight with lived experience to create safe, supportive spaces where individuals and organisations can engage, learn, and take informed action.
Whether she’s helping businesses build impactful apprenticeship programmes or delivering menopause training, Lisa is passionate about empowering people to thrive, at every stage of life and career.
