Menopause Meet-up

By @menopause_v_louise

Come join us for a casual gathering to chat, share stories, and support each other through the journey of menopause!

Date and time

Location

Binham Village Hall

Warham Road Binham NR21 0DQ United Kingdom

Lineup

Agenda

10:30 AM - 11:00 AM

Meet & Greet

11:00 AM - 11:30 AM

Symptoms Activity

11:30 AM - 12:15 PM

Stretching with Alice

12:15 PM - 12:45 PM

Rest/ Pamper/ Chat

12:45 PM - 1:30 PM

Lunch

1:30 PM - 2:30 PM

Talk with Janette

2:30 PM - 2:45 PM

Rest/ Pamper/ Chat

2:45 PM - 3:30 PM

Resistance with Steve

3:30 PM - 4:15 PM

Tea & Cake

4:15 PM - 4:30 PM

Thank you & Goodbye!

Good to know

Highlights

6 hours
In person
Free venue parking

Refund Policy

No Refunds

About this event

Health • Personal health

Welcome to the Menopause Meet-up!

Join us at Binham Village Hall for a fun and informative gathering focused on navigating the menopausal journey.

Connect with other women going through the same stage of life, share stories, laugh and learn from each other & from experts in a casual setting. Let's embrace this chapter together. See you there!

Refreshments & cake will be provided, but please bring your own lunch. If you're taking part in the movement sessions, please wear comfy, stretchy clothes & bring a mat or blanket.

What's in store for the day...

We'll have two optional movement sessions (stretching & resistance) from fitness professionals, and a guest speaker who is an expert in menopause wellbeing.

There will also be free mini facials and hand & foot massages on offer, and a goody bag filled with treats from lovely brands, such as Ancient & Brave.

Organised by

@menopause_v_louise

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