Menopause Reset: Breath & Meditation for the Nervous System
Join us for a rejuvenating online session focused on breathwork and meditation techniques specifically tailored to support women going through menopause. This event aims to help you find balance and calm by tapping into the power of your own breath and soothing your nervous system. Whether you’re seeking relief from stress, a deeper sense of grounding, or a way to embrace this phase of life with compassion and clarity, this guided session offers a safe and nurturing space to return to yourself. Let's reset and recharge together!
Link to join:
Katy Mitchell is inviting you to a scheduled Zoom meeting.
Topic: Breathe through Menopause Zoom Meeting
Time: Sep 3, 2025 12:00 PM London
Join Zoom Meeting
https://us05web.zoom.us/j/88556511693?pwd=Ncb8yx8kGupdfW7OT9jjFXc8fzbVXS.1
Meeting ID: 885 5651 1693
Passcode: 3VtqgV
