£179

MENOPAUSE WELLNESS-Mon 28 Dec 2020 -Barnham Broom Hotel Norwich - Only £179

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£179

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Location

Barnham Broom

Honingham Road

Barnham Broom

NR9 4DD

United Kingdom

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Refund Policy

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Learn how to permanently alleviate Menopausal symptoms at our Menopause Wellness event, described by women as fun, amazing & life changing

About this Event

Trusted by Medics throughout the UK, this amazing life-changing experience NORMALLY PRICED AT £199 but offered today on a SPECIAL OFFER PRICE OF £179 is available to women at any stage of their menopausal journey.

What to Expect

As you arrive, you will be greeted by your hosts for the day, and have the opportunity to meet your fellow retreat guests, taste some delicious herbal teas and try some healthy snacks.

Mindfulness and exercise are our first focus of the day, suitable for all abilities. We teach you how to use mindfulness (a proven technique) to alleviate anxiety and depression. Our fabulous MID-LIFE YOGA TEACHER experienced in techniques of how to alleviate menopausal symptoms, will gently show you how to relax and regain control of your bodies. You will be seated in a chair and not on the floor.

After a short break with further refreshments, you will then meet our delightful NURSE experienced in WOMEN’S HEALTH and all things MENOPAUSE. She will guide you through all the physical and biological changes, and talk about treatment options. Not only will she bust the myths out there, but she is going to cover everything from Hormones to Hot Flushes, Weight Gain, Mood Swings, Brain Fog and even sets out the Pros & Cons of HRT to name but a few. You may have some questions to which you really need answers, so this is your chance!

YAY its lunch time!. Time for a chat with the other ladies over a delicious menopause friendly lunch, put together by our very own Menopause Chef.

After your delicious lunch, our NUTRITIONAL THERAPIST from the Menopause Chef Academy will take you through how diet and weight management can help you when it comes to midlife, how to maintain a healthy weight, how to use food as first-line medicine to relieve menopausal symptoms and how to replace your oestrogen through your diet (PHYTOESTROGENS). Believe it or not but Food, and Diet play a key role in managing menopausal symptoms, as well as improving your bone and heart health.

Time for another break. This afternoon, we have some fun and laughter as we taste non-alcoholic bubbly, and try some wonderful Dark Chocolate, which has so many health benefits, you will not believe your luck!

And finally, we delve into the mind. Some serious topics covered here, but in a playful and fun way. Learn how to cope with anxiety, mood swings, brain fog, sleep disorders and even relationship issues, which sadly can come with menopause. Our qualified and highly experienced PSYCHOTHERAPISTS will leave you empowered and inspired, looking forward to what mid-life has to offer. You will feel far different now from how you felt when you first arrived!

This is a fabulous all-inclusive day - all food and drinks are included. Just dress to be comfortable and just bring an open mind!

Guests find our day invaluable, don’t just take our word for it, check out our reviews on TrustPilot.

https://uk.trustpilot.com/review/themenopauseexperts.co.uk

So, during these unprecedented times why not come and spend the day with like-minded women, make some new friends and gain knowledge that will be empowering and life changing. We are totally COVID secure and numbers have been capped in order to ensure your safety and adhere to stringent health and safety procedures set by Government. Full refunds will be given should COVID restrictions demand cancellation of the event.

Limited tickets are available as numbers have been capped so advance purchase is recommended. SPECIAL OFFER PRICE £179 (RRP £199)

Should you require any help purchasing your tickets or any further information please contact karen@menopauseretreats.com who will be happy to help.

Website www.menopauseretreats.com

EMPLOYED?

Did you know that an employer is legally obliged to recognise and support their female workers who may be suffering from peri and post-menopausal symptoms? If you are employed, why not ask your employer or HR department for funding.

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Date and Time

Location

Barnham Broom

Honingham Road

Barnham Broom

NR9 4DD

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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