Welcome to the Menopause Wellness Workshop!
Come join us at Sedgebrook Hall for a day dedicated to empowering women through the journey of menopause. This workshop will feature informative sessions, interactive discussions, and practical tips to help you navigate this stage of life with confidence and grace.
Whether you're just starting to notice symptoms or have been dealing with menopause for a while, this workshop is for you!
This one-day event is created especially for women who are:✔️ In perimenopause✔️ Navigating post-menopause✔️ Or simply wanting to understand and prepare for the transition ahead
Menopause Wellness Day Details:
Venue: Sedgebrook Hall, Chapel Brampton, Northampton, NN6 8BDDate: Saturday 13th September 2025Time: 9:00am – 4:30pm
You’ll enjoy:✨ 3 expert-led informative talks✨ A guided movement & vitality markers session✨ A gentle Hatha Yoga class (stretching & relaxation, suitable for all levels)✨ A delicious 2-course buffet lunch + refreshments✨ A curated wellness gift bag to take home
Don't miss this opportunity to prioritize your well-being and gain valuable insights into managing menopause. Reserve your spot today!
