Men's event: Exploring men's health and wellbeing!

Rebuild Health workout & workshop series

Join us at Nuffield Health City Fitness & Wellbeing Gym for an incredible workout and workshop series designed to help you rebuild your health!

Whether you're a fitness enthusiast or just starting your health journey, this event is perfect for you. Our expert trainers will guide you through amazing workouts that will leave you feeling stronger and more motivated. In addition to the workouts, we will also be hosting informative workshops where you can learn valuable tips and tricks to improve your overall well-being. Don't miss out on this opportunity to kickstart your health journey and connect with like-minded individuals.

Agenda:

• 12:00pm - 12:15pm: Connect and get settled
• 12:15pm - 1:00pm: Men's health talk
• 1:15pm - 2pmpm: Beginner kick boxing session
• 2pm - 2:45pm: Mobility & stretch
• 2:45pm - 3pm Close and connect

This month's workshop topic will be: Men's Health & wellbeing led by men from our community, Rodney & Rom. Talking topics will include:

• How do we provide & look after ourselves
• Keeping active throughout life

No matter your age come and connect with other men in our community and talk about health.

Our Location

We are grateful to our partners Nuffield Health City who are letting us use their premium site to hold our events. You know what that means? Not only will you have access to our class but you can make use of the shower facilities after your work out!

Have a look at the site

Filming, photography and social media

We will be filming or take photographs (including flash photography) at the event. Such films or photographs may be used (without limitation) in publicity and marketing materials (including our website). If you do not wish to appear in such films or photographs, then you should notify us prior to the event via email (Hello@rebuildhealth.co.uk), or in person at the event registration in which case we will use reasonable efforts to ensure that you do not appear in such films or photographs.

Remember all money from ticket sales goes back into supporting the community to get more active.