£69

Mens Health Day - Physical, Mental and Spiritual Wellbeing

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Mercure Norwich Hotel

Norwich

NR3 2BA

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

The UK today is not always a man-friendly environment. Traditional values, as well as our own ambitions and outlook, can be a lot to live up to. Men may not be known as great multi-taskers but quite often men willingly take on the roles of father, breadwinner, son, husband/partner, head of the family and countless others in a time when macho behaviour is increasingly frowned upon. More and more the unseen stresses of taking on these multiple roles can take a physical, mental and even spiritual toll on all around good health, general wellness and peak performance.

This one day programme will help to tackle all of that through:

  • Looking at and advising on the key issues and ailments effecting men's health in the UK;

  • The company of other men in a relaxed environment;

  • Advice on exercise routines;

  • Breathing & relaxation exercises;

  • A chance to try a number of taster treatment and therapy sessions;

  • Presentations & discussions on food and diet;

  • A professioally led health session iusing the hotel gym, swimming pool, steam room and sauna;

  • Q&A sessions with health professionals and practitioners.

All of this will be backed up by refreshments throughout the day and a 2 course hotel lunch.


Our previous men's health events have proved very popular so we advise booking early to avoid disappointment.

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Date and Time

Location

Mercure Norwich Hotel

Norwich

NR3 2BA

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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