10:00 AM - 10:35 AM

Feel-Good HIITs, with Bradley Simmonds

Get your endorphin fix with these full-body workouts created by top PT and former MH cover star Bradley Simmonds. From simple dumbbell and kettlebell moves to intense Tabata, these sessions are guaranteed to start your Sunday morning the right way.

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2:00 PM - 2:40 PM

Strength in Numbers, with Spencer Matthews and Shaun Stafford

The reality star and his very muscular trainer share the swole truth about the transformation that saw Matthews’s body fat drop to 5%, while his five-rep deadlift went up to 130kg. Made in Chelsea, remade by MH.

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7:00 PM - 7:20 PM

The Mindful Cool-Down, with Michael James Wong

As MH Weekenders and January comes to a close, move into 2021 motivated and inspired with Michael’s final session of yoga and a last chance to sit down and take stock before moving forward.

KIT: Yoga bolster or pillow/cushion

Register now to receive your copy of our FREE Weekenders e-zine – a special edition digital festival guide filled with insider information, expert advice, recipes and shopping discounts.

Please note, all sessions have been pre-recorded.

FAQs

Where are Men’s Health Weekenders taking place?

Our events will be streaming over four weekends on YouTube.

Do I need to have a YouTube account to access the streamed sessions?

No, you do not need an account. You can view the session from any device without a login.

Do I need any equipment to take part in any of the exercise classes?

The session details on the event description page will tell you if you need any equipment to take part.

How can I ensure I work out safely?

Make sure your environment is clear of any obstructions and you have sufficient room for your activity of choice. Be sensible and ensure you are wearing appropriate clothing and proper footwear to exercise in – for most workout programmes, slippers, sandals and socks with no grip are not advised. Stay hydrated and have water on hand throughout and after your workout. Finally, know your limits.

How can I access the stream?

Your ticket and subsequent reminder emails leading up to the event will provide you with a direct link to our YouTube channel where you will be able to view the sessions taking place at the times promoted.

What device can I view the event on?

We recommend watching on a TV or a desktop computer for the best experience, but the stream will also work on mobile and tablet.

Do I need a webcam to access the stream?

No, you won’t need a webcam to access the stream.

I am not available at the time that the live stream is taking place. Will the session be recorded and posted at a later date?

If you miss the session, all sessions will be available to watch on the Men's Health YouTube channel immediately after the event has taken place.

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