Mental Health and Nature-Based Healing Practices

Overview: Mental Health and Nature-Based Healing Practices

The Mental Health and Nature-Based Healing Practices course is designed to connect learners with the restorative power of nature to support Mental Health, integrate Psychology, Counselling, Support Worker skills, and apply Mental Health First Aid principles. This course focuses on how outdoor environments, green spaces, and natural rhythms can improve emotional regulation, reduce stress, and support individuals with ADHD, OCD, anxiety, and depression. It is a low-commitment, accessible program, and as a limited-time offer, it will not be offered again.

Description: Mental Health and Nature-Based Healing Practices

Research shows that spending time in natural environments can significantly improve Mental Health, enhancing mood, focus, and resilience. This course blends the science of Psychology with practical Counselling and Support Worker techniques to help learners use nature as a therapeutic tool.

Participants will explore strategies to incorporate outdoor practices such as walking meditations, mindfulness in green spaces, gardening therapy, and natural sensory engagement. These practices are specifically tailored to support individuals with ADHD, improving attention and focus, and OCD, reducing stress and calming repetitive thoughts. The course also integrates Mental Health First Aid guidance to ensure safe engagement and support for people experiencing emotional challenges.

Key course components include:

• Foundations of Mental Health and Psychology in nature-based interventions
• Counselling-informed approaches to outdoor therapy and emotional support
• Support Worker strategies for safe, therapeutic engagement with natural environments
• Practical exercises for stress relief, focus enhancement, and mood regulation
• Nature-based techniques for individuals with ADHD or OCD
• Integrating Mental Health First Aid awareness into outdoor activities

The course combines theory with applied exercises, allowing learners to practice nature-based healing personally or with others. Despite the rich content, the program is low-commitment, beginner-friendly, and self-paced, making it suitable for any schedule.

By the end of the course, learners will confidently integrate natural environments into Mental Health practices, helping themselves and others regulate emotions, improve clarity, and build resilience.

Who Is This Course For

This course is ideal for:

✔ Individuals seeking personal Mental Health improvement through nature
✔ Aspiring or current Support Workers
✔ Counsellors and Psychology practitioners exploring alternative therapies
✔ Educators, caregivers, and mentors supporting emotional well-being
✔ People assisting individuals with ADHD or OCD
✔ Anyone interested in integrating Mental Health First Aid into natural wellness approaches

No prior experience in Mental Health, Psychology, Counselling, Support Worker practice, ADHD, OCD, or Mental Health First Aid is needed. The course is low-commitment, beginner-friendly, and practical.

Requirements

There are no prerequisites for enrollment.
Learners do not need prior training in Mental Health, Psychology, Counselling, Support Worker skills, ADHD, OCD, or Mental Health First Aid. Access to a safe outdoor space is sufficient to practice course activities. The program is self-paced and designed for flexibility, making it easy to integrate into daily life.

Career Path

Completing this course provides opportunities to:

🔹 Apply nature-based strategies in Support Worker roles
🔹 Lead outdoor wellness and Mindfulness programs
🔹 Assist in Counselling sessions with natural interventions
🔹 Support individuals with ADHD or OCD in therapeutic outdoor settings
🔹 Serve as a Mental Health advocate integrating Mental Health First Aid
🔹 Facilitate workshops for emotional resilience through nature

Even without a career change, learners gain valuable skills in Mental Health, Psychology, Counselling, Support Worker practice, ADHD, OCD, and Mental Health First Aid that enhance personal and professional effectiveness.

This is a limited-time course. Once enrollment closes, the Mental Health and Nature-Based Healing Practices program will not be offered again. Secure your spot now to harness nature for calm, clarity, and emotional well-being.