Mental Health and the Workplace

Mental Health and the Workplace

How can we introduce conversations around mental health into our workplace? How can we promote a culture of openness, where stigma is decreased and everyone feels welcome?

This year, possibly more than ever, we all need to take care of ourselves, and of each-other - this webinar will give you a simple and clear guide to how to support others in a work context.

Exploring the impact our mental health has on us in the workplace; how to identify the signs & symptoms of fluctuating wellbeing; exploring stress and its effect on us.

With lots of practical tools and tips for supporting ourselves and colleagues to stay well in work.

We know that you want to help and support your employees - so we are offering a free space in this workshop to local SME Managers and Owners (third sector or private businesses with up to 250 staff)

Iechyd Meddwl a’r Gweithle

Ymunwch â’r sesiwn 1 awr o hyd hon i gael ein canllaw syml ar gefnogi iechyd meddwl eich timau drwy ymwybyddiaeth a sgwrs

Sut allwn ni gyflwyno sgyrsiau am iechyd meddwl i’n gweithle? Sut allwn ni hyrwyddo diwylliant o fod yn agored, ble mae stigma yn cael ei leihau a phawb yn teimlo bod croeso iddynt?

Archwilio’r effaith y mae ein hiechyd meddwl yn ei gael arnom yn y gweithle; sut i adnabod yr arwyddion a symptomau o lesiant cyfnewidiol; ymchwilio i straen a’i effaith arnom. Gyda llawer o adnoddau ac awgrymiadau ymarferol ar gyfer cefnogi ni’n hunain a chydweithwyr i aros yn iach yn y gwaith.

Gwyddom eich bod eisiau helpu a chefnogi eich gweithwyr - felly rydym yn cynnig lle am ddim yn y gweithdy hwn i Reolwyr a Pherchnogion BBaChau lleol (busnesau trydydd sector neu breifat gyda hyd at 250 o aelodau staff)

Upon completing your free registration, you will receive an email detailing the joining instructions for this Zoom session.

This webinar is delivered by RCS through the In-Work Support Service; it forms part of a wider programme of wellbeing support for small to medium sized businesses in Conwy, Denbighshire, Gwynedd, Anglesey, Carmarthenshire, Ceredigion and Pembrokeshire. If you would like to find out whether you and your workforce are eligible for additional wellbeing support, please get in touch with us at wellbeing@rcs-wales.co.uk, or complete the evaluation form we send you following the webinar. IWS is part-funded by ESF through Welsh Government.

Our In Work Support Service provides free wellbeing support and therapies for employed and self-employed people, and supports small and medium sized business to improve wellbeing in the workplace.

***This event is only open to organisations who deliver services or employ staff operating within Wales***

We will send you out a link prior to the event.