Free

Mental Health Aware

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Uttlesford Community Hub

45 Stortford Road

Great Dunmow

CM6 1DQ

United Kingdom

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Event description

Description

An introductory four hour session to raise awareness of mental health. It is designed to give:

  • An understanding of what mental health is and how to challenge stigma
  • A basic knowledge of some common mental health issues
  • An introduction to looking after your own mental health and maintaining wellbeing
  • Confidence to support someone in distress or who may be experiencing a mental health issue

Learning takes place through a mix of presentations, group discussions and workshop activities. Limited to 25 places so that the instructor can keep people safe and supported while learning.

You will receive:

  • An MHFA manual to refer to whenever you need it
  • A workbook including a helpful toolkit to support own mental health
  • A certificate of attendance to say you are Mental Health Aware

Please Note:

There is no onsite parking however public car parks are within easy reach of the venue.

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Date and Time

Location

Uttlesford Community Hub

45 Stortford Road

Great Dunmow

CM6 1DQ

United Kingdom

View Map

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