Wednesday, September 10

Mental Health Awareness - 1 Hour Workshop

By Unmasked Mental Health

Join us at Unmasked Mental Health for an eye-opening workshop on understanding mental health - let's break the stigma together!

Date and time

Location

Online

Good to know

Highlights

1 hour
Online

About this event

For many of us, the words “Mental Health” still carry a stigma. This course is about raising awareness and gaining a basic understanding of what mental health really means. Ultimately, breaking down that stigma!

We touch on real life, relatable experiences to demonstrate how understanding and discussing mental health really is less scary than people may think!

Key outcomes of this workshop include:

Gaining an awareness of Mental Health
Understanding how mental health affects us
Understanding and recognising stigma
Gaining a sense of empathy and confidence

This is a free one hour online training worshop delivered on Teams by Unmasked Mental Health qualified Trainer Jo Fleming.

Organized by

Unmasked Mental Health

About Our Training Services

Unmasked Mental Health delivers high-quality training workshops designed to educate, empower, and promote better understanding of mental health in both personal and professional settings.

All of our training is developed and delivered by qualified mental health professionals, including experienced counsellors and accredited mental health trainers. We combine lived experience with clinical knowledge to ensure our programmes are both practical and impactful.

Whether you’re an individual looking to deepen your understanding, or an organisation seeking to support your team’s wellbeing, our training is rooted in compassion, professionalism, and real-world expertise.