Mental Health Awareness Essentials
Multiple dates

Mental Health Awareness Essentials

By Khan Education

Let's dive deep into the world of mental health essentials together, sharing tips and strategies for a healthier mind and soul.

Location

Online

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Highlights

  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Health • Mental health

🌟 Overview: Mental Health Awareness Essentials

If you could learn one skill that impacts every relationship, decision, and goal in your life—it’s Mental Health Awareness. This course, Mental Health Awareness Essentials, is your comprehensive guide to understanding the foundations of Therapy, Psychology, and Counselling, and how to apply them to your everyday emotional life.

Simple. Flexible. Practical. And best of all—it’s low-commitment. Whether you’re new to the topic or need a refresher, this is the must-have introduction to Mental Health Awareness.

⚠️ FOMO ALERT: This specific course will NOT be offered again. If you miss this, you're missing a rare opportunity to master essential knowledge in Counselling, Psychology, and Therapy. Don’t delay.


🧾 Description: What You’ll Experience in Mental Health Awareness Essentials

This course is everything you wish you’d learned about emotional wellbeing in school. No fluff. Just real-world, practical insights from the worlds of Therapy, Counselling, and Psychology, designed for real people with real struggles.

You’ll explore:

  • The basics of Mental Health Awareness and emotional literacy
  • How stress, anxiety, and depression manifest in daily life
  • What Counselling and Therapy really look like (and when you might need them)
  • How to approach conversations around mental health
  • Tools for building emotional resilience and practicing self-care

This course empowers you to understand yourself and others in a way that transforms how you live, work, love, and lead.


👥 Who Is This Course For?

Perfect for:

  • Students, professionals, or anyone new to Mental Health Awareness
  • People struggling with stress, burnout, or emotional overload
  • Managers or HR reps who want to support staff
  • Friends or family members of those with mental health conditions
  • Anyone curious about Therapy, Counselling, or Psychology

No prior experience needed. This course is designed for accessibility, and it’s 100% low-commitment.


🛠️ Requirements: What You Need for Mental Health Awareness Essentials

You don’t need any technical tools or academic background. All you need is:

  • A phone, tablet, or computer
  • Willingness to reflect and engage
  • A few minutes a day to commit to learning

This is Mental Health Awareness for real life. Simple. Clear. Valuable.


🚀 Career Path: Where Essentials Can Lead You

Starting with the essentials puts you on the path to:

  • Better relationships and personal emotional management
  • A future in Therapy, Counselling, or Psychology
  • Support roles in education, HR, wellness, or social work
  • Content creation, mental health advocacy, and coaching

This course gives you more than knowledge—it gives you momentum.


One-Time Offer—Act Now or Miss Out

Mental Health Awareness Essentials is only available once. This is your chance to gain practical tools from Therapy, Psychology, and Counselling, and build a rock-solid foundation for emotional wellness.

🔥 Enroll now—because essential knowledge should never be optional.

Organised by

Khan Education

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From £10.99
Multiple dates