Mental Health Awareness for Managers
Multiple dates

Mental Health Awareness for Managers

By Training Station

Join us for a candid discussion on how to support your team's mental health without losing your mind in the process.

Location

Online

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Highlights

  • Online

Refund Policy

No refunds

About this event

Overview

Managers are on the frontlines of employee wellbeing. Understanding mental health is not just a leadership advantage—it’s a workplace necessity.

Mental Health Awareness for Managers provides managers with the skills to recognize mental health challenges, communicate effectively, and foster resilient, supportive teams. Drawing from Psychology, Counselling, and Therapy, this course equips managers to lead with empathy, reduce workplace stress, and implement proactive mental health strategies.

Course Description

This practical program focuses on applying Mental Health Awareness in managerial contexts. Participants will learn to identify early signs of stress, anxiety, depression, and burnout among employees. The course integrates counselling techniques, therapy-based tools like CBT, and psychological principles to provide actionable strategies for real workplace situations.

Interactive exercises, scenario-based learning, and case studies allow managers to practice responding effectively while maintaining professional boundaries. By the end of the course, managers will be empowered to create a mentally healthy, inclusive, and resilient workplace culture.

What You’ll Learn in This Course

1. Understanding Mental Health in Management

  • Importance of mental wellbeing for employee performance and engagement
  • Psychological principles affecting behavior, motivation, and stress
  • Reducing stigma and promoting open communication in teams

2. Recognizing Common Workplace Mental Health Issues

  • Early signs of stress, anxiety, depression, and burnout among staff
  • Differentiating between normal work pressures and serious mental health challenges
  • Intervention strategies for employees in need

3. Counselling and Support Skills for Managers

  • Active listening and empathetic communication techniques
  • Supporting employees while respecting boundaries
  • Referral to professional help and workplace resources

4. Therapy-Based Strategies

  • Introduction to CBT techniques for stress management
  • Mindfulness and resilience-building practices for teams and individuals
  • Practical applications for high-pressure work environments

5. Promoting Mental Health Awareness in Teams

  • Creating a psychologically safe and supportive team culture
  • Implementing initiatives to reduce stigma and increase awareness
  • Encouraging peer support and open dialogue

6. Personal Resilience and Manager Wellbeing

  • Managing leadership stress and avoiding burnout
  • Self-care strategies and reflective practices
  • Building emotional intelligence for better decision-making

7. Case Studies and Scenario-Based Learning

  • Practical examples from office and corporate settings
  • Role-playing interventions to improve communication and support
  • Integrating mental health strategies into team management practices

Course Highlights

  • Practical Mental Health Awareness training for managers
  • Combines Psychology, Counselling, and Therapy-based approaches
  • Real-life case studies, interactive exercises, and scenario practice
  • Lifetime access with updates and bonus resources
  • Certificate of completion to demonstrate professional competence

Who This Course is For

  • Managers & Team Leaders – Improve employee wellbeing and engagement
  • HR Professionals – Implement workplace mental health initiatives
  • Executives & Supervisors – Foster resilient, high-performing teams
  • Educators and Community Leaders in Supervisory Roles
  • Anyone in a Leadership Role Interested in Mental Health, Psychology, or Counselling

No prior mental health experience is required; the course is beginner-friendly but highly practical for managers.

Requirements

  • A computer, tablet, or smartphone with internet access
  • Willingness to engage in interactive exercises and scenario-based practice
  • No previous psychology or counselling knowledge required

Career Path and Professional Benefits

1. Applied Mental Health Skills in Management

  • Recognize and respond to employee mental health challenges effectively
  • Use counselling and therapy-inspired strategies in managerial practice

2. Enhanced Communication & Support Skills

  • Develop empathy, active listening, and supportive communication
  • Handle sensitive situations with confidence and professionalism

3. Positive Team and Workplace Culture

  • Promote mental wellbeing and reduce stigma in your team
  • Foster a supportive, inclusive, and resilient work environment

4. Personal Growth and Resilience

  • Strengthen emotional intelligence and self-awareness
  • Apply stress management and self-care strategies to prevent burnout

5. Professional Recognition

  • Certificate in Mental Health Awareness for Managers
  • Enhance qualifications for managerial and HR roles
  • Demonstrate practical competence in creating mentally healthy teams

Why Enroll Today?

Managers play a pivotal role in shaping employee wellbeing. By enrolling in Mental Health Awareness for Managers, you will:

  • Gain actionable skills in Mental Health Awareness, Counselling, Psychology, and Therapy
  • Build confidence to support team members effectively
  • Implement strategies that promote mental health and resilience in the workplace
  • Earn a professional certificate validating your skills in managerial mental health awareness

Enroll now in Mental Health Awareness for Managers and lead your team with empathy, confidence, and resilience.

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From £7.99
Multiple dates