Mental Health Awareness Month Workshop
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Mental Health Awareness Month Workshop

By Music In Offices

Join us for a workshop during Mental Health Awareness Month to learn how to prioritize your well-being and support others.

Date and time

Location

NLA - the London Centre

3 Aldermanbury London EC2V 7HH United Kingdom

Good to know

Highlights

  • 1 hour
  • In person

About this event

Health • Mental health

Mark Mental Health Awareness Month with our special Singing & Sound Bowl session..

This uplifting one-hour workshop will highlight the powerful benefits that music can have on mental health and wellbeing – from reducing stress and boosting mood to creating a sense of connection and community. Combining singing with the calming resonance of sound bowls, the session offers a peaceful hour of music and mindfulness.

No prior experience is needed – just bring your voice, enthusiasm, and a willingness to join in.

Sign up on and come and enjoy a restorative hour of wellbeing.

Organised by

Music In Offices

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Free
Oct 24 · 13:00 GMT+1