We all have mental health; it can be good, bad and anywhere in-between. This course aims to raise awareness and understanding of mental health difficulties; including the causes, symptoms and presentations of a range of mental health problems.

Who’s it for?

This course is for anyone who would like to gain a greater understanding of mental health.

Outcome

By the end of this training delegates will be able to:

• Define mental health, mental wellbeing and mental distress.
• Recognise the difference between mental wellbeing and mental health difficulties and identify what can lead to poor mental wellbeing.
• Understand the different models of mental health.
• Differentiate between the different mental health diagnoses; recognise the signs and symptoms of these conditions.
• Explore their own attitudes towards mental health.
• Learn skills to support others.
• Identify support that is available nationally and locally and understand how to access support when needed.

If you would like to discuss this course; please contact: Nicky at training@mindinmidherts.org.uk