This training is based on the 5 ways to wellbeing. You will gain knowledge of mental health along with receiving practical examples of how you can incorporate the 5 ways into your daily life to help achieve and maintain positive mental health and wellbeing.
This guidance hopes to increase understanding for what mental health is and how you can improve and maintain positive mental health and wellbeing.
This is guided awareness
- 2 1/2 hour course.
- No Assessments.
- Open to all ages across Halton