Almost 1 in 3 people experience mental ill health whilst in employment, yet many of us feel out of our depths when the topic comes up. Mental Health First Aid is now part of workplace Health and Safety guidance. Ambitious and progressive companies that want to get ahead of potential legislative change should start building a positive mental health culture now.

In this half-day course, we pack in as much learning as possible to improve your awareness and understanding of mental health.

We will cover common mental health conditions and workplace scenarios to boost your understanding and reduce stigma. We will increase your confidence to support colleagues and to reflect on your own mental health and wellbeing.