Mental Health: Coping Skills and Techniques
By Training Station
Online event
Multiple dates
Overview
Join us for a chill session where we'll share tips on managing stress and boosting mental health - it's all about coping skills and techniqu
Master coping skills for Mental Health Awareness using Psychology, Counselling, and Therapy strategies.
Description
Learn practical methods to manage stress, anxiety, and emotional challenges. Therapy and Counselling techniques provide actionable tools for resilience.
Who Is This Course For
Anyone looking to strengthen coping strategies and personal wellbeing.
Requirements
Open to all; beginner-friendly.
Career Path
Supports personal growth and careers in Counselling, Therapy, and mental health fields.
🕒 Enroll now — time is limited! Don’t miss your chance to join this course before enrollment closes.
Category: Health, Mental health
Good to know
Highlights
- Online
Refund Policy
Refunds up to 7 days before event
Location
Online event
Organised by
Training Station
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