Mental Health First Aid Basics
Multiple dates

Mental Health First Aid Basics

By Training Station

Learn how to be a mental health superhero in this interactive workshop where you'll gain the basics to support others in need.

Location

Online

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Highlights

  • 1 hour
  • Online

Refund Policy

No refunds

About this event

Overview


In any professional or personal setting, the ability to respond effectively to mental health challenges is invaluable. Mental Health First Aid Basics is a course designed to give you practical skills, foundational knowledge, and confidence in handling mental health situations with care and competence. Through this course, you will gain expertise in Mental Health Awareness, Counselling, Psychology, and hands-on Mental Health First Aid, making you a reliable resource for colleagues, clients, and communities.


This course is low-commitment, allowing busy professionals and caregivers to learn essential mental health skills without intensive time demands. Whether you are a Support Worker, an educator, or a team leader, the knowledge acquired in this course equips you to take immediate, effective action when mental health concerns arise.


Limited-Time Opportunity: Enroll now to access this unique course. Opportunities like this are rare, and once the enrollment window closes, we may not offer this course again. Don’t miss your chance to gain invaluable expertise that sets you apart professionally.


Description


Understanding and applying Mental Health Awareness principles is crucial in today’s workplaces and communities. Mental Health First Aid Basics teaches participants how to identify early signs of mental health issues, respond appropriately, and provide supportive interventions. The course combines practical strategies with theoretical foundations from Psychology, giving participants a well-rounded understanding of human behavior and mental health needs.


Key learning areas include:


Recognizing symptoms of common mental health issues such as anxiety, depression, and stress


Providing initial support and guidance through Mental Health First Aid techniques


Applying Counselling principles to encourage dialogue, reduce stigma, and foster understanding


Implementing Mental Health Awareness strategies to create a supportive environment


Understanding psychological factors influencing mental health and behavior


Participants also learn the role of Support Workers in delivering effective mental health assistance. By gaining confidence in assessing situations, providing immediate help, and knowing when to refer to professional care, learners become essential contributors to mental well-being in professional and personal environments.


The course includes interactive exercises, real-world scenarios, and actionable strategies that allow participants to apply their learning immediately. With practical guidance rooted in Counselling and Psychology, you’ll gain skills that are not just theoretical—they’re directly usable in everyday interactions.


Mental Health First Aid Basics is ideal for professionals across multiple sectors, including healthcare, education, corporate settings, social work, and human resources. The course provides essential knowledge for anyone looking to cultivate a safer, more supportive environment through Mental Health Awareness.


Who Is This Course For


This course is designed for individuals seeking to make a tangible difference in mental health care, whether professionally or personally:


Support Workers aiming to enhance their practical mental health skills


Employees in healthcare, education, and corporate sectors who want to respond confidently to mental health challenges


Managers and supervisors seeking to foster a mentally healthy workplace


Individuals interested in Counselling, Psychology, and Mental Health First Aid for personal growth or career development


Caregivers and community volunteers wanting to provide initial support to those experiencing mental health issues


No prior experience is needed. The course’s low-commitment format ensures that even those with busy schedules can participate, learn, and immediately apply their knowledge.


By completing this course, participants become equipped to handle mental health situations with competence and compassion, enhancing workplace safety and community well-being.


Remember, enrollment is limited. Missing this opportunity may mean waiting for a long time to access the same practical, expertly designed content again.


Requirements


Mental Health First Aid Basics is built for accessibility. No prior knowledge of Counselling, Psychology, or mental health work is required. Participants should:


Have a willingness to learn and engage with Mental Health Awareness concepts


Be ready to practice Mental Health First Aid techniques through exercises and role-plays


Have basic computer and internet access to participate in the online modules


Be prepared to spend a few hours per week completing the course—a manageable low-commitment schedule


The course ensures that learners gain essential skills without the stress of intensive training or long-term commitments. This makes it perfect for busy professionals, caregivers, or anyone seeking to improve their ability to respond to mental health situations.


Career Path


Completing Mental Health First Aid Basics opens doors to numerous professional and personal opportunities:


Qualify as a Support Worker with enhanced competence in mental health care


Gain the ability to provide Mental Health First Aid, making you an invaluable asset in workplaces, educational institutions, and healthcare settings


Lay the foundation for advanced Counselling or Psychology certifications


Strengthen your resume by demonstrating a commitment to Mental Health Awareness and well-being


Develop skills applicable in careers ranging from healthcare and social work to management and human resources


This course not only enhances your career prospects but also allows you to make a meaningful impact on the lives of others. By completing Mental Health First Aid Basics, you become a proactive professional capable of creating safer, healthier environments wherever you work or volunteer.


✅ Final Note: Don’t wait—this is a limited-time course designed to give you critical mental health skills in a manageable format. Enroll today and position yourself as a knowledgeable, compassionate, and effective professional ready to respond to mental health challenges with confidence.

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Early bird discount
From £7.99
Multiple dates