Mental Health First Aid (MHFA) | Online Training | 29 Sept - 2 Oct 2025

Mental Health First Aid (MHFA) | Online Training | 29 Sept - 2 Oct 2025

By MentalHealth Awareness Training/Your Wellbeing Hub

Equip yourself with the essential skills, knowledge & confidence to start important conversations about mental health.

Date and time

Location

Online

Agenda

9:00 AM - 12:20 PM

Day 1, Session 1


Introducing MHFA & the MHFAider role, self-care, the MHFA Action Plan, what is mental health? Stigma, stress, an example MHFA conversation, session 1 quiz

9:00 AM - 12:45 PM

Day 2, Session 2


What influences mental health? Mental health continuum. Anxiety. Active listening & empathy. Easting illnesses, self-harm, substance misuse. Conversation practice. Session 2 quiz.

9:00 AM - 12:45 PM

Day 3, Session 1


Applying the MHFA Action Plan. Depression. Suicide. Psychosis. Conversation practice. Session 3 quiz

9:00 AM - 12:00 PM

Day 4, Session 2


Recovery. Applying the MHFA Action Plan. Boundaries in the role. Session 4 quiz. Conversation practice. Moving forward in the role. Self-care.

Good to know

Highlights

  • 3 days, 3 hours
  • Online

Refund Policy

Refunds up to 14 days before event

About this event

Health • Mental health

EVENT DETAILS

Mental Health First Aid (MHFA) | Online Training (Zoom) | 29 Sept - 2 Oct 2025

Duration: 4 Days

Dates: 29 Sept - 2 Oct (29th: 9-12.20pm, 30th: 9-12.45pm, 1st: 9-12.45pm, 2nd: 9-12pm)

Location: Zoom

Value: £325+VAT


What will you receive:

- A Mental Health First Aider certificate upon completion of the course

- Comprehensive course materials that includes a workbook, and a digital manual.


About Mental Health First Aid (MHFA)

MHFA is an internationally recognised training programme designed to teach you how to spot the signs of mental ill-health and provide initial support. The course provides you with the knowledge, skills, and confidence to start important conversations about mental health and promote positive wellbeing.


What Will You Learn?

The two-day course comprises four engaging sessions delivered through presentations, quizzes, group work, videos, case studies, reflective activities and conversation practice. Upon completion, you will be able to:

- Learn how to provide support, even in a crisis, and potentially prevent crises from escalating

- Identify the early signs of mental ill-health and develop the skills to approach, and

- Help individuals access the support they need, whether through self-help resources, professional services, support groups, or other pathways to recovery


Who Should Attend?

Anyone with an interest in mental health, including employers, HR professionals, educators, community leaders, and individuals who want to make a positive impact.


Why Become a Mental Health First Aider?

- Gain confidence to support those experiencing mental ill-health

- Learn practical skills to make a difference in your community

- Be part of a global movement to improve mental health awareness and support

Organised by

£390
Sep 29 · 01:00 PDT