MENTAL HEALTH FIRST AID (MHFAider®) 2-DAY COURSE IN PERSON, EAST LONDON

Become a Mental Health First Aider (MHFAider ®)

Discover the power of mental health training with our comprehensive online course. Designed to help both individuals and organisations navigate the challenges of poor mental health, this 2-day course empowers you to identify, understand, and support those experiencing poor mental health.

Join us to gain practical skills, boost workplace wellbeing, and become a certified Mental Health First Aider.

Course benefits:

1. Learn to identify, understand, and assist people facing mental health challenges.
2. Enhance workplace managers' skills to foster effective mental health conversations with their teams.
3. Convenient online delivery allows flexibility to balance work and life commitments. Or choose a convenient location for in-person training near you.

Key Course Features:

• Flexible Learning Options: Choose between four half-day online sessions or two full-day face-to-face sessions, allowing you to select the format that suits your preferences and schedule.
• Engaging Learning Approach: Experience a dynamic mix of presentations, case studies, group discussions, workshop activities, and individual exercises. This diverse blend ensures an interactive and immersive learning experience.
• Action-Oriented Sessions: Each session revolves around a comprehensive Mental Health First Aid action plan, equipping you with practical strategies to provide tangible support to individuals in need.
• Small Class Sizes: To foster a psychologically safe learning environment, our courses are limited to 8-16 participants per session. This intimate setting encourages open discussions and personal growth.

Testimonials:

“This was by far the best course I have ever completed!” Group HR Manager

“Life Changing. Life Saving.” Sky Creative Agency

“Absolutely Life Changing. Brilliant Course.”“I firmly believe that this course is the most important thing I have done outside of my BAU work at Sky in the 7 years I have been an employee here.” Anil, Oct, 2022“I honestly think this course should be mandatory in the workplace for mental health awareness” Sky

Don't miss this opportunity to invest in mental health and contribute to creating a supportive environment for all.

Book your space today or email me with any questions kate@wellbeingfirstaid.com

Together, let's make a positive impact on mental health.

FAQS

FAQ: What is Mental Health First Aid?

- Mental Health First Aid is just like physical first aid training, but for mental wellbeing. - It teaches you how to spot, understand and support your friends, family and colleagues if they’re experiencing a mental health concern.- The training is completely evidence-based, supported by scientific studies and has been shared in workplaces all over the world for the last 15 years.

FAQ: What will I learn?- Develop a comprehensive understanding of mental health and the factors that can impact well-being.- Gain knowledge about common mental health diagnoses, including depression, anxiety, self-harm, eating disorders, and psychosis.- Spot Triggers and Signs: Learn practical skills to effectively spot the triggers and signs of mental ill health.- Step In and Support: Build confidence to intervene, provide comfort, and support individuals in distress.- Enhance your interpersonal skills, including non-judgemental listening, to foster effective communication.- Obtain the knowledge and tools to help someone on their journey towards recovery.

FAQ: What will I take away from it?

• Upon completion, every course participant will be awarded with a certificate which certifies them as a 'Mental Health First Aider'.
• You will receive a quick reference lanyard card containing the Mental Health First Aid action plan, making it easy to provide immediate support.
• A comprehensive workbook will be provided, including a helpful toolkit to support your own mental health.
• Gain access to the MHFAider Support App® for 3 years, providing 24/7 digital support, exclusive resources, and ongoing learning opportunities.

FAQ: What is the learning style of the course?

Experience dynamic and engaging learning through a diverse blend of interactive elements. Our course incorporates impactful presentations, delve into real-life case studies, participate in thought-provoking group discussions, immerse yourself in interactive workshop activities, and complete meaningful individual exercises. This holistic approach ensures a well-rounded learning experience that caters to diverse learning styles. This course promotes practical application of knowledge and enhances the overall learning journey.