The Mental Health First Aid Online Course is a comprehensive training designed for anyone who wants to understand, support, and respond effectively to mental health challenges. Mental health is an essential part of overall well-being, yet millions of people worldwide experience mental health problems every year. This course equips learners with the knowledge and practical tools to provide mental health first aid, reduce stigma, and promote recovery.
Throughout the program, you will explore the fundamentals of mental health awareness, the principles of mental health support, and how to recognize the early signs of common mental illnesses. By understanding conditions such as anxiety disorders, depression, schizophrenia, personality disorders, mood disorders, eating disorders, and sleeping disorders, learners will gain the skills to provide immediate and compassionate help.