Mental Health First Aid & Wellbeing
Join us for a chill session on Mental Health First Aid & Wellbeing, where we'll chat, learn, and support each other - you're not alone!
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Location
Online
Refund Policy
About this event
Learn essential Mental Health First Aid & Wellbeing skills to support others confidently and compassionately. Start your journey today.
Overview
This Mental Health First Aid & Wellbeing course is designed to provide you with a solid understanding of mental health issues and practical ways to support individuals experiencing difficulties. You will explore key concepts around mental health, recognising early signs, and how to approach conversations with care and respect.
The course delves into common mental health challenges, promoting wellbeing strategies, and reducing stigma. By the end, you’ll have the knowledge to offer initial support in a variety of settings, helping to foster a more understanding and supportive environment.
Learning Outcomes
- Understand the basics of mental health and common disorders.
- Recognise early warning signs of mental health difficulties.
- Communicate effectively with empathy and sensitivity.
- Apply wellbeing techniques to support mental resilience.
- Identify resources and pathways for further professional help.
- Promote mental health awareness and reduce stigma in communities.
Who is this Course For
- Individuals interested in supporting others with mental health needs.
- Managers wanting to better support their teams’ wellbeing.
- Educators seeking mental health knowledge for student support.
- Healthcare workers aiming to enhance mental health awareness.
- HR professionals handling workplace wellbeing programmes.
- Community volunteers working with vulnerable groups.
- Anyone wanting to understand mental health better.
- Those looking to improve communication about mental health.
Career Path
- Mental Health Support Worker – Average salary £21,000
- Wellbeing Coordinator – Average salary £25,000
- Community Care Assistant – Average salary £19,000
- Human Resources Assistant – Average salary £22,000
- Counselling Assistant – Average salary £20,000
- Health and Social Care Worker – Average salary £20,500
Frequently asked questions
Mental Health First Aid is training that teaches you how to support someone experiencing a mental health problem or crisis.
Anyone interested in understanding mental health better and helping others can benefit from this training.
No, it teaches you how to provide initial support, not how to diagnose or treat mental health conditions.
It raises awareness, reduces stigma, and equips you with skills to support yourself and others.