Mental Health Fundamentals: Understanding Wellbeing
Multiple dates

Mental Health Fundamentals: Understanding Wellbeing

By Compete High

Get ready to dive deep into the basics of mental health and wellbeing in a relaxed and informative session.

Location

Online

Good to know

Highlights

  • 1 hour
  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Build a strong foundation in mental wellness with our Mental Health Fundamentals: Understanding Wellbeing course. Integrating Cognitive Behavioral Therapy (CBT), evidence-based Psychology, and practical Counselling techniques, this program equips you to understand, assess, and support Psychiatric Disorders while improving overall Mental Health. Designed as a low commitment course, it delivers essential skills efficiently. Act now—this is a limited-time offer and will not be offered again.

Description

The Mental Health Fundamentals: Understanding Wellbeing course focuses on core principles of Psychology, Cognitive Behavioral Therapy (CBT), and Counselling to help learners understand mental health, enhance resilience, and support individuals experiencing Psychiatric Disorders. You’ll gain knowledge and practical strategies to promote positive Mental Health outcomes.

Key learning points include:

  • Applying CBT techniques to foster healthy thinking patterns and wellbeing.
  • Using Psychology principles to understand emotions, behaviors, and cognitive patterns related to Psychiatric Disorders.
  • Implementing Counselling interventions to support clients and enhance Mental Health.
  • Developing skills in self-awareness, coping strategies, and resilience-building.
  • Enhancing understanding of mental health concepts for personal and professional application.

With Compete High rated 4.8 on Reviews.io and 4.3 on Trustpilot, you are learning from a trusted, high-quality platform. Remember—this Mental Health Fundamentals: Understanding Wellbeing course is a one-time opportunity and will not be offered again.

Who Is This Course For?

This course is ideal for:

  • Students of Psychology seeking foundational knowledge in mental health and Psychiatric Disorders.
  • Counsellors aiming to integrate Cognitive Behavioral Therapy (CBT) into foundational mental health practice.
  • Mental health professionals focused on improving Mental Health outcomes through fundamental strategies.
  • Anyone wanting to combine CBT, Psychology, and Counselling to build a solid mental health foundation.

Because it is low commitment, this course is perfect for busy learners seeking practical, high-impact skills quickly.

Requirements

  • No prior qualifications required—just interest in Cognitive Behavioral Therapy (CBT), Psychology, and Counselling.
  • Internet access to complete online, self-paced modules.
  • Commitment to applying Counselling strategies to support clients with Psychiatric Disorders and improve Mental Health outcomes.

Career Path

Completing the Mental Health Fundamentals: Understanding Wellbeing course prepares you to:

  • Work in clinical Counselling, community programs, or educational roles addressing Psychiatric Disorders.
  • Apply CBT and Psychology strategies to support Mental Health outcomes.
  • Advance careers in therapy, social work, healthcare, or community mental health programs.
  • Enhance professional credibility in mental health fundamentals and practice.
  • Prepare for advanced certifications or postgraduate studies in Cognitive Behavioral Therapy (CBT), Psychology, and Counselling.

This low commitment course delivers high-value, practical skills efficiently. Act now—this Mental Health Fundamentals: Understanding Wellbeing program is a limited-time offer and will not be offered again.

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Compete High

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From £10.99
Multiple dates