Facilitated by Lighthouse Charity, this is an introduction to mental health awareness and intervention, with advice to help develop confidence around starting conversations and supporting those who are suffering from poor mental health.

• Mental health: background and awareness
• Recognising unhealthy coping behaviours
• Introduction to addiction cycles
• Inviting conversations about mental health
• Suicide intervention information
• Signposting

There are three dates available to book into this course: Wednesday 23rd September, Thursday 8th October and Tuesday 10th November, all taking place from 7:00pm - 9:30pm at the SOS Offices (social distancing will be applied).

Lighthouse is an organisation committed to the prevention of suicide and self-harm; the promotion of positive mental health and the provision of support services to families who have been bereaved due to suicide.