US$20

Mental Health Self-Care Workshop for Dancers in NYC

Event Information

Share this event

Date and Time

Location

Location

Pearl Studios NYC

500 8th Avenue

New York, NY 10018

View Map

Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

This interactive Mental Health Self-Care Workshop is for dancers from every style. If you are a professional or retired dancer, student dancer, dance teacher, even a physical therapist who specialises in treating dancers, this workshop is for you. Please note that this is not a dancing class and there is no dancing or dance movement in this workshop.

Terry had a career as an elite dancer in the UK and is now a psychotherapist, which gives him a unique perspective of how to support dancers' mental health.

The workshop will include how to recognise some mental health symptoms; including anxiety, depression, perfectionism, transitions, loss, issues around injury, relationship with food and more. This will enable you to deal with them before they become an issue.

There will be a discussion around audition, performance and exam anxiety and you will learn a range of versatile techniques to manage these challenging situations more effectively.

Terry will teach you to use your powerful body-mind connections, to reduce pain and stress levels and improve dance techniques that you're finding challenging.

This workshop will help you to become Mental Strong and Emotionally Fit.

FAQs

Are there ID or minimum age requirements to enter the event?

Minimum age is 14

What can I bring into the event?

Please bring writing material as there are no handouts

How can I contact the organiser with any questions?

email adsdtess on organiser details

What's the refund policy?

up to 1 day prior to the event 100% refund

Do I have to bring my printed ticket to the event?

Either your printed or e-ticket on your phone

Can I update my registration information?

Yes, go to your registration detials to amend

Is my registration fee or ticket transferrable?

Unfortunately not

Is it ok if the name on my ticket or registration doesn't match the person who attends?

No transfer of tickets allowed

Share with friends

Date and Time

Location

Pearl Studios NYC

500 8th Avenue

New York, NY 10018

View Map

Refund Policy

Refunds up to 1 day before event

Save This Event

Event Saved