Mental Health

In today’s fast-paced and high pressure world, mental health challenges are more prevalent than ever. Understanding and addressing mental health both in the workplace and in everyday life is essential for personal wellbeing, team harmony, and organisational success.

This Mental Health Awareness Training course provides a detailed and accessible introduction to mental health concepts, focusing on the early recognition of signs, effective support strategies, and the promotion of positive mental wellbeing.

Whether you are an individual seeking to understand your own mental health or a professional looking to support others, this course empowers you with the tools and knowledge needed to make a real difference.

Through engaging, self-paced modules, you will explore common mental health conditions, develop practical strategies to manage stress and anxiety, and learn how to foster a culture of openness, support, and resilience.

Learning Outcomes of Mental Health Awareness Course

By the end of this Mental Health Awareness course, you will be able to:

• Understand the significance of mental health awareness and its impact on individuals, teams, and organisations.
• Recognise early signs and symptoms of mental health conditions such as anxiety, depression, and stress-related disorders.
• Apply supportive approaches when assisting colleagues, employees, or others facing mental health challenges.
• Utilise practical tools to manage stress, build resilience, and enhance personal wellbeing.
• Communicate with empathy when addressing sensitive topics like self-harm or suicide.
• Contribute to reducing stigma and promoting a mentally healthy environment.

Key Features of this course

• Comprehensive overview of mental health concepts and conditions
• Evidence-based strategies to support mental wellbeing in the workplace and beyond
• Tools to build resilience, reduce stigma, and manage stress effectively
• Self-paced online learning — study anytime, anywhere
• Accredited CPD certification upon successful completion
• Accessible course content suitable for learners at all levels

Who Should Enrol?

This course is perfect for:

• Employers, HR professionals, and managers aiming to create a mentally healthy workplace
• Team leaders and supervisors looking to provide effective support to their staff
• Employees who wish to understand and manage their own mental wellbeing
• Individuals interested in raising awareness and reducing stigma around mental health
• Anyone passionate about supporting friends, family, or community members

Entry Requirements

There are no prerequisites for this course. It is designed for anyone interested in learning more about mental health, regardless of prior knowledge or experience.

CPD Certification

After completing the course, you will be eligible to receive an accredited CPD certificate:

• PDF Certificate: £9
• Hard Copy Certificate: £15
• Both PDF and Hard Copy: £22

This certificate demonstrates your commitment to professional development and mental health awareness.

Career Path

This course supports a variety of career and personal development opportunities, including roles such as:

• Mental Health Advocate
• HR or Wellbeing Officer
• Workplace Mental Health Consultant
• Employee Assistance Programme Coordinator
• Mental Health Awareness Trainer
• Community Support Worker

Course Modules

• Module 01: Introduction to Mental Health Awareness
• Module 02: Mental Health in the Workplace
• Module 03: Stress and Anxiety Disorders
• Module 04: Mood and Personality Disorders
• Module 05: Eating and Sleeping Disorders
• Module 06: Self-Harm and Suicide
• Module 07: Mental Wellbeing Toolkit

Each module is designed to build your knowledge progressively, with practical examples and actionable guidance.

Disclaimer

This is a fully online course consisting of pre-recorded video lessons. You will receive your login details via email within 24 to 48 hours of purchase (usually sooner).

For more details, click here: Mental Health Awareness Course