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Mental Health with Positive Psychology Online Course

By IOMH

Join us for a fun and insightful online course on Mental Health with Positive Psychology!

Location

Online

Good to know

Highlights

  • Online

Refund Policy

Refunds up to 7 days before event

About this event

The Mental Health with Positive Psychology Online Course offers an in-depth exploration of principles that blend mental well-being with Positive Psychology. Covering models of Positive Psychology, the importance of healthy self-esteem, and strategies for better sleep, the course empowers learners to build a strong foundation for emotional and psychological balance. Participants also benefit from insights provided in the bonus section, adding further depth to their understanding.

Structured to provide actionable knowledge, the course equips learners with tools to foster resilience and embrace Positive Psychology as a lifelong practice. Whether exploring self-esteem or adopting habits for better sleep, learners will discover practical approaches to achieving mental health goals and boosting emotional well-being.

Learning Outcomes:

  • Understand foundational models of Positive Psychology in mental health.
  • Explore strategies to develop and maintain healthy self-esteem.
  • Gain insights into improving sleep for enhanced mental well-being.
  • Learn techniques to implement positive psychological principles in life.
  • Identify approaches that foster resilience and emotional balance.
  • Apply knowledge to achieve sustainable mental and emotional health.

Mental Health with Positive Psychology Online Course Descriptions:

Mental Health with Positive Psychology is gaining momentum in the UK, reflecting an increasing demand for innovative techniques to support emotional and psychological well-being. Statistics indicate that approximately 1 in 4 adults experience mental health challenges annually, with Positive Psychology offering transformative approaches to address these concerns effectively. This course provides learners with tools to navigate these growing opportunities.

By enrolling in the Mental Health with Positive Psychology Online Course, participants delve into strategies for self-esteem development, mental resilience, and sleep improvement. The course integrates comprehensive models of Positive Psychology with actionable insights, ensuring participants gain a well-rounded perspective.

Transform your approach to mental health with this enriching course. Discover methods to enhance your well-being and embrace Positive Psychology as a valuable practice in daily life. Begin your journey towards mental freedom and emotional growth today with Mental Health with Positive Psychology.

Who is this course for:

  • Individuals seeking to enhance mental health using Positive Psychology approaches.
  • Learners interested in building healthy self-esteem for emotional growth.
  • Enthusiasts exploring resilience and balance through better sleep habits.
  • Those committed to adopting Positive Psychology principles for well-being.
  • Anyone looking for actionable methods to foster sustainable mental health.

Career Path:

  • Wellbeing Coach
  • Mental Health Support Worker
  • Lifestyle Advisor
  • Community Support Worker
  • Health Education Assistant
  • Peer Support Worker

Why Choose the Institute of Mental Health?

  • Earn a CPD QS Accredited Certificate upon completion.
  • Affordable and designed for easy comprehension.
  • Instant access to start learning immediately.
  • 12 Months of access to course materials after enrolment.
  • Enjoy the flexibility of online learning from anywhere in the world.
  • 24/7 support available to assist you throughout your learning journey.
  • Fully online course with interactive lessons for an engaging learning experience.

Requirements

You don’t need any educational qualifications or experience to enrol in the course.

Do note: You must be at least 16 years old to enrol.

Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course.

Process of Evaluation

After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate.


Certificate of Achievement

Certificate of Completion – Digital / PDF Certificate

After completing the course, you can order your CPD Accredited Digital/ PDF Certificate for £5.99.

Certificate of Completion – Hard copy Certificate

  • You can get the CPD Accredited Hard Copy Certificate for £12.99.

Shipping Charges:

  • Inside the UK: £3.99
  • International: £10.99

Disclaimer

Please Take Note: This course is delivered entirely online and consists of pre-recorded sessions. You will receive access to the course materials within 48 hours of completing your enrollment.

Refund Policy:

After getting the login details, no refund request is acceptable.


Frequently asked questions

Q1: How is mental health connected to psychology?

Mental health is deeply influenced by psychological factors, including thoughts, emotions, and behaviours, which psychology helps to understand and address.

Q2: What is the positive concept of mental health?

The positive concept of mental health focuses on emotional stability, resilience, and the ability to lead a fulfilling life.

Q3: What is the relationship between positive psychology and health?

Positive psychology enhances health by fostering strengths, positive emotions, and resilience, promoting overall well-being.

Q4: What are positive psychology interventions for mental health?

Interventions include practices like gratitude, mindfulness, optimism, and promoting positive relationships to improve mental health.

Q5: What is mental health in positive psychology?

Mental health in positive psychology emphasises flourishing, happiness, and building strengths rather than merely treating symptoms.

Q6: What are 3 ways to maintain positive mental health?

Three ways include practising mindfulness, fostering gratitude, and building supportive relationships.

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IOMH

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