Question 1

Q1: How is mental health connected to psychology?

Accepted Answer

Mental health is deeply influenced by psychological factors, including thoughts, emotions, and behaviours, which psychology helps to understand and address.

Question 2

Q2: What is the positive concept of mental health?

Accepted Answer

The positive concept of mental health focuses on emotional stability, resilience, and the ability to lead a fulfilling life.

Question 3

Q3: What is the relationship between positive psychology and health?

Accepted Answer

Positive psychology enhances health by fostering strengths, positive emotions, and resilience, promoting overall well-being.

Question 4

Q4:  What are positive psychology interventions for mental health?

Accepted Answer

Interventions include practices like gratitude, mindfulness, optimism, and promoting positive relationships to improve mental health.

Question 5

Q5:  What is mental health in positive psychology?

Accepted Answer

Mental health in positive psychology emphasises flourishing, happiness, and building strengths rather than merely treating symptoms.

Question 6

Q6: What are 3 ways to maintain positive mental health?

Accepted Answer

Three ways include practising mindfulness, fostering gratitude, and building supportive relationships.

Mental Health with Positive Psychology Online Course

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Mental Health with Positive Psychology Online Course

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