Mental Health with Wellness Techniques

Mental Health with Wellness Techniques

Join us for a day of learning and practicing wellness techniques to improve mental health and overall well-being!

By Andre Duffus

Date and time

Tue, 28 May 2024 10:00 - Wed, 29 May 2024 14:30 GMT+1

Location

Stratford, London, UK

Stratford, London, UK Stratford United Kingdom

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Eventbrite's fee is nonrefundable.

About this event

  • 1 day 4 hours

Mental Health with Wellness Techniques

Come join us in Stratford, London, UK for an event focused on enhancing mental well-being through various wellness techniques. Learn practical strategies to manage stress, improve mindfulness, and promote overall mental health. Our expert speakers will guide you through exercises and tips to help you achieve a healthier mind and body. Don't miss out on this opportunity to invest in yourself and prioritize your mental well-being. See you there!

Tags

Organised by

Andre Duffus

All courses are designed to give you insight to the realness of it ina working environment. Its fun and interactive, there are no such thing as a silly question but an unanswered one.

We cover : Mental health , Interview techniques and CV writing, Confidece building , professional boundaries , and much much more look forward to see you all soon!!!!!