Mental Resilience for Founders: Wellbeing and Burnout

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Event description
Identify, boost and prioritise your mental health resilience, while dealing with unprecedented challenges as a business owner or founder.

About this event

The Waltham Forest BIPC is delighted to host Ezra Ben-Yisrael, The Voice of Reason and Founder of Edifying Answers, for a Mental Resilience for Founders series.

This webinar will aim to give you a sound understanding of how to identify, boost and prioritise your mental resilience. The content is for business owners and founders who are dealing with incredible challenges and mental stress or worry due to lockdown, Brexit, financial concerns, and more.

Topics we’ll cover

Having mental resilience is important for all of us, especially during difficult times like those we are currently facing. It is therefore paramount that we learn, build and maintain the key principles that will elevate our resilience, health and mental well-being.

This webinar will empower individuals to raise awareness about their thinking processes, to identify new healthy habits, and to begin building new strong foundations in relation to their own mental resilience and overall well-being.

The session will cover the following topics:

  • Examine the link between your mind, your thoughts and your stress levels.
  • Learn practical ways to reduce your stress levels.
  • Unlock Insight into the dangers of negative thinking and the subconscious mind.
  • Gain more awareness of ways to cultivate your mind, thinking processes and decision-making.
  • Look at a range of effective ways to build and maintain resilience in your life.
  • Discover the benefits of applying the 5 Ways of Wellbeing Model into your daily routine.

There will also be opportunities for Q&A and to speak with Ezra.

Our speaker

To learn more about Ezra Ben-Yisrael, The Voice of Reason and Founder of Edifying Answers, please feel free to get in touch and follow his online business channels:





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Event participation

We have 25 spaces available for this workshop, so we will be in touch with everyone who has signed up before the event to check that you are able to attend. If you have any questions, please contact

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