Midlife Reboot Workshop - with Free To Be & Devonshire Nutrition

Discover how midset, nutrition and physical health can help you feel more confident, energised and ready for what's next.

Date and time

Location

The Roost Chislehurst

Empress Drive Chislehurst BR7 5BQ United Kingdom

Lineup

Good to know

Highlights

2 hours, 30 minutes
In person

Refund Policy

Refunds up to 7 days before event

About this event

Health • Personal health

Midlife Reboot Workshop - with Free To Be & Devonshire Nutrition

Our workshop offers a gentle, practical space to explore ways to support your wellbeing, focusing on nutrition, mindset and movement that will help you feel healthier, calmer, stronger and more in control as you move through midlife.

Guided reframing meditation
Specialist nutrition advice
Practical mindset shift session
Exercising during menopause
Improving sleep

Organised by

£38.62

Nov 1 · 10:00 GMT