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Multiple dates

Midweek Mindful Moments

By Wild Heart Woodland Therapy

Join me in the woods on the first Wednesday of the month for a gentle pause — a time to come home to yourself, beneath the trees.

Location

Silent Valley - Gwent Wildlife Trust

Cendl Terrace Cwm NP23 7RX United Kingdom

Good to know

Highlights

  • In person
  • Free venue parking

About this event

Health • Mental health

This is a three-part seasonal series running across August, September, and October, inviting you to take a little time each month to reconnect — to the land, to your senses, and to the quiet wisdom within.


Each gathering is an invitation to notice the magic of the moment and the beauty of the Welsh woodland that holds us.


Tucked away in the lush valley of Silent Valley Nature Reserve, we’ll explore simple nature-based practices for presence, peace, and connection. Together, we’ll gently walk, sit in stillness, and take part in guided woodland invitations — noticing, listening, and remembering how to be rather than do.


You don’t need to bring anything but yourself (and maybe a warm layer or two). Whether you’re a regular woodland wanderer or this is your first time stepping into this kind of space — you are so welcome.


Let the woodland meet you exactly where you are.


Wild Heart Woodland Therapy — where wild hearts come alive ✨🌿


Find me on Instagram - wildheart.woodland_therapy


***Please note that all outdoor events are weather-dependent. I will monitor the forecast closely and will contact anyone booked for the session two hours before the start to confirm if it’s going ahead based on weather conditions. Thank you for your understanding and flexibility!




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Wild Heart Woodland Therapy

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Free
Multiple dates