Looking to connect with other adults with ADHD in a supportive and understanding environment? Join our free monthly ADHD support group meet-up in Milton Keynes for a relaxed and welcoming social evening.
About the Meet-Up
Who’s it for?: Adults with ADHD (diagnosed or self-identified), as well as supporters, friends, and family members.
What to Expect: A laid-back social event where you can connect with like-minded people, share experiences, and gain valuable insights.
Where: MK11 Music Venue & Sports Bar, Kiln Farm, Milton Keynes.
Next Meet-Up Details
Date: Wednesday 1st October
Time: 6pm – 9pm (but we often stay later)
October's meet-up will be a laid-back social event where you can come and meet others with ADHD.
Guest talk: "ADHD And Therapy"
At this month’s meet-up, we’ll be joined by Donna Stocks, psychotherapist and founder of Cuelia Therapy. Donna works with adults and young people, helping them navigate life’s challenges through psychotherapy and self-understanding.
She’ll be giving a short talk on the psychotherapeutic process — and how psychotherapy can support people with ADHD. Donna will explore what happens in therapy, how it can help with common ADHD struggles, and what to expect if you’re considering starting therapy yourself.
Donna’s talk starts at 7:00 pm, so please aim to arrive early if you can.
If you're feeling anxious about joining, you're not alone! To help reduce anxiety about new places, we've provided images on our website to help with navigating the venue: Visit our website for venue details and guidance
If you’d prefer not to walk in alone, you can message me in advance to arrange to be met outside.
We also have a Facebook group, you can find it here: https://www.facebook.com/groups/319733337733494/
Let Us Know You're Coming!
Please RSVP by booking a free ticket so we can inform the venue of expected numbers.
We look forward to welcoming you! 😊
"A group of friendliest, kindhearted ADHDers organised by a fantastic host Pat, who himself is also an ADHDer. I am very grateful to have joined this group and received a lot of support from different people!"
-Victor L
"A group of like minded supportive people where you can be yourself without having to explain things and without judgement. I finally have a safe space where I can discuss all things ADHD and find that I am not alone."
-IM
