Join us for this full day retreat for body, mind, and soul. The morning starts with meditation and pranayama (breathwork), followed by yin/restorative yoga with a sound bath. Then we break for a lunch (included) where we can chat and get to know each other better. After lunch, we'll lead you through a cacao ceremony for setting intentions and opening your heart, followed by a beautiful sound healing, and finishing with sacred mantra chanting (kirtan). The kirtan is done through call and response singing...and usually dancing! It is said to be the easier, faster way to connect with your inner bliss and divine presence.
Weather permitting, the morning walking meditation and pranayama, and the lunch, will be held outside. Yoga/sound bath, sound meditation, and kirtan will be held in the yurt.
Refreshments will be available throughout the day and a vegan/vegetarian lunch will be provided. Please contact Johnny (hello@yogayurtopia) with any dietary restrictions or any other important information or requirements.
Full Schedule:
10:00-10:30 Arrival and tea
10:30-11:30 Pranayama and walking meditation
11:30-11:45 Break
11:45-13:45 Restorative yoga and Sound bath
13:45-15:00 Lunch
15:00-18:00 - Cacao, Sound healing, Kirtan
Discount when booking at www.yogayurtopia.com
*£99 Early bird before 1 August. Payment plan available : £49 up front, then £50 after 4 weeks from initial payment.
*£111 after 1 August. Payment plan available until 16 August: £51 up front, then £60 2 weeks from initial payment. Please note that payment must be paid in full by 30 August.
