£157.79

Mind Body Dynamic Mindfulness Skills for Modern Life 8 week course

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Westbury Arts Centre

Foxcovert Road

Shenley Church End

MK5 6AA

United Kingdom

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A new Mind Body Dynamic Mindfulness Skills for Modern Life course is taking place in the beautiful and tranquil Westbury Arts Centre, conveniently near the centre of Milton Keynes.

The course starts on Thursday 19 April and there is a 2 hour class each week for 8 weeks. 6.30 to 8.30pm.

This is a wonderful place to learn mindfulness. Students comment it helps them to find more peace of mind in all the mental chatter and overload of life. It may also help with focus and concentration, creativity and experiencing more joy in the simple things in life.

Come and learn in this peaceful, artistic haven, where you will immerse yourself in the kind and professional teaching approach of Selina Sasse at these friendly, constructive classes. Please contact Selina to find out more and see if this course is suitable for you.

"Extremely professional, extensive knowledge of the subject, good group management skills" staff member at Buckingham University.

"The ideas have value for us individually as well as the children in our care." Headteacher, Swanbourne House School

"Selina is a kind, compassionate and empathetic teacher." former student "The mindfulness lessons have been not only very useful for my life, but also a pleasure as Selina took me through the process with care, tranquillity and professionalism. Thank you so much"

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Date and Time

Location

Westbury Arts Centre

Foxcovert Road

Shenley Church End

MK5 6AA

United Kingdom

View Map

Refund Policy

No Refunds

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