Immerse yourself in the exquisite charm of Eryri (Snowdonia) at a tranquil and revitalising yoga retreat. Envision yourself connecting with nature, yourself and other like minded souls.

Embark on exciting hikes offering stunning views of waterfalls and majestic mountains, and wander through a quaint village reminiscent of a fairy tale. Participate in yoga sessions, deep breathing exercises, rejuvenating rituals, and bonding moments with wonderful women.

Unwind by a freshwater lake with paddle boarding* invigorating swims /cold dips in crystal clear waters with sauna * taking in stunning views.

Enjoy delectable homemade meals, a glass or two of wine, and indulgent skincare treats for an enriching, uplifting experience.

Ladies, please listen up! This retreat is undoubtedly a gem, and here's why: It's a cozy gathering of four like-minded individuals bunking up together at Fir Tree Cottage. Prepare yourself for some genuine bonding time in the open-plan kitchen and living room, complete with a crackling fireplace, a shower room, and two snug bedrooms. Step outside and immerse yourself in the shared wooded garden. Whether you're traveling solo or hitting the road with your besties, this is the ideal escape for some much-needed downtime.

Start your day with a delightful breakfast served up by your host right in your cottage. All the uplifting group activities - think yoga, dinner, and more - will take place next door at Bay Tree Cottage, where your host(s) will be present. The best part? The weekend is all about you, allowing you to choose how much or how little you want to do. So, what are you waiting for? Let's make this girl's weekend happen!

The retreat includes a two night stay in luxurious shared accommodation, wholesome continental breakfasts, nutritious homemade dinners, yoga classes, yoga nidra, guided walks fresh water dip,Sauna* paddle boarding guidance * welcome drink and snack, selection of teas and coffee.

Yoga mats, bolsters and props will be provided, but feel free to bring your own!

Transportation to and from the retreat is self-arranged. Lunch, additional drinks and snacks are the responsibility of the individual.

Free parking on site.

*Paddle boardinbg is an optional extra. Hire of full kit -board, wetsuit &buyonancy aid is £30pp paid in advance. Paddle boarding is weather & season dependant.

*sauna additional charge - optional

For more info visit www.lovemantrawellnessretreats.co.uk

TOTAL COST PER PERSON FOR SHARED OCCUPANCY TWIN -

EARLY BIRD RATE £295

STANDARD RATE £345

TOTAL COST PER PERSON FOR SHARED OCCUPANCY KING

EARLY BIRD RATE £247.50 pp. TOTAL ROOM COST £495

STANDARD RATE £277.50 pp TOTAL ROOM COST £555

SINGLE OCCUPANCY KING -

EARLY BIRD RATE £420

STANDSRD RATE £445

OPTION TO PAY IN FULL OR BE INVOICED FOR THE DEPOSIT AND THEN THE REMAINING BALANCE DUE 4 WEEKS BEFORE.

About your Host and Guide

As a wife and mum to our daughter and fur babies, I am a registered yoga teacher, certified personal trainer, skincare ambassador and wellness coach. My passion lies in helping women become the very best versions of themselves, inside and out!

I am deeply spiritual and inspired by the beauty of nature, including the sun, moon and stars.

My retreats are all about authenticity and are delivered from the heart. My aim is to make the retreats great value for money and affordable, making them more inclusive.

The stars aligned early in 2024 allowing me to follow my dream of hosting residential retreats in the backdrop of natural beauty. I've hosted 6 residential retreats to date, all with amazing feedback and memories.

I would be honoured if you could join me and allow your soul to soak up the wonderful experiences and delights me retreats have to offer.

Love and Light

Teresa x

Mind Body & Soul Woman’s Wellness Retreat Sept 25