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Mind, Breath & Meditation - an Introduction

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Location

Location

Newyearfield Farm Cummunity Education Centre

Hawbrae

Ladywell

Livingston

EH54 6TW

United Kingdom

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Event description

Description

Come and experience the benefits of meditation and breathing techniques at our introduction to the world-renowned Happiness Programme.

What is included in the workshop?

- Connection between the breath and the mind

- Breathing techniques

- Guided meditation

- Insight into the tendencies of the mind

- Introduction to Sudarshan Kriya and the Happiness Program

Places are limited so please book ASAP.

FAQs

What can I bring into the event?

No need to bring anything, just comfortable clothing.

Are there ID or minimum age requirements to enter the event?

Minimum age is 18.

How can I contact the organiser with any questions?

Please contact Jaime on 07875256727, or jaime@uk.artofliving.org.

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Date and Time

Location

Newyearfield Farm Cummunity Education Centre

Hawbrae

Ladywell

Livingston

EH54 6TW

United Kingdom

View Map

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