£14.21

Mind House Meditation at LIBRARY | MAY 2018

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LIBRARY - An Exclusive Member's Club

112 Saint Martin's Lane

London

WC2N 4BD

United Kingdom

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Mind House Meditation at LIBRARY

Not your average meditation class, Mind House blends ancient practices with a modern ethos and playful approach. We host guided group meditations that are simple, but potent; serious, but fun. Our themed meditation classes are an easy and powerful way to learn, practice, and experience mindfulness at its best.


This evening's event is located in central London at the exclusive members' club – LIBRARY in Covent Garden. A hub for creativity, the LIBRARY is well known for its innovative programmes, and is welcoming members (and a few non-members) to experience their hidden urban sanctuary.


The class will consist of a brief intro talk on meditation and mindfulness, to be followed by a guided 30-minute group meditation, and then a casual Q&A. The class theme will be Chakras, Say What where we'll chat through seating postures, relax the mind, and introduce the Chakra system for a balancing end to the evening. We aim to explore meditation so that it's accessible, rewarding, and sustainable, and ultimately practice using the signature Mind House mix of meditation exercises.


This session is perfect for those that want to learn a new practice or refresh their exisiting one!


This event will be lead by the expertly trained Mind House Founder and Meditation & Yoga Teacher, Jennifer Meer.


What to expect:

7:00pm - Door opens.
7:05pm - Door closes for talk and meditation.
7:45pm - Meditation ends. Hang out for a casual Q&A (optional).
8:00pm - Event ends.


Various seat types will be available, from fluffy floor mats to normal sitting chairs. Plus, warm fleece blankets. Please note, floor cushions are limited to first come, first served.


So come round, sit down, relax, and #MindTheHead.



Mind House's pop-up classes are ever-changing – from our themes to our locations. So sign up for our monthly emails, alerting you to what's new on the horizon at mindhousemeditation.com


Plus, you can #MindTheHead anytime, anywhere on:

Instagram @mindhousemeditation
Facebook @mindhousemeditation
Twitter @mindhouse_ldn




Terms & Conditions | Policies

By purchasing a ticket and attending this event, you are agreeing to the terms set out below. We will ask you to sign a waiver at the beginning of class as well.

Refunds: all tickets sales are final and non-refundable. If you are unable to attend this event, you may transfer your ticket to someone else. However, you must contact us at hello@mindhousemeditation.com up to 24 hours before the event, as names will be provided at the door prior. In the unlikely event that we need to cancel the event, full refunds will be given.

Mailing List: your email address will be added to our email newsletter list, which occurs monthly. If you want to opt-out please unsubscribe via the link at the bottom the email sent. We do not share email addresses, except with trusted third-party vendors/partners, necessary for conducting business.

Medical Disclaimer: If you are dealing with any mental health conditions, beyond what is considered to be typical levels of stress, anxiety, etc. then Mind House's events and their materials may not be suitable for you, and we strongly advise you to seek guidance from a physician or health-certified specialist. Mind House teachers/guides and team members do not prevent, diagnose, treat, cure, or offer advice for any mental/physical health conditions. Please seek the advice of a physician or health-certified specialist before taking part in any meditation, exercise, or health-related programme. Meditation may help with a number of mental health and medical conditions, but this must be overseen and administered directly to you by a specialist - which we do not provide.

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LIBRARY - An Exclusive Member's Club

112 Saint Martin's Lane

London

WC2N 4BD

United Kingdom

View Map

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