Mind House Meditation at LIBRARY | SEPT 2018

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Location

LIBRARY - An Exclusive Members' Club

112 Saint Martin's Lane

London

WC2N 4BD

United Kingdom

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Event description

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Mind House Meditation at LIBRARY

Not your average meditation class, Mind House blends ancient practices with a modern ethos and playful approach. We host guided group meditations that are simple, but potent; serious, but fun. Our meditation classes are an easy and powerful way to learn, practice, and experience self-care at its best.


This evening's class is located in central London at the exclusive members' club – LIBRARY in Covent Garden. A hub for creativity, the LIBRARY is well known for its innovative programmes, and is welcoming members (and a few non-members) to experience their hidden urban sanctuary.


The class will consist of a brief talk on meditation/mindfulness and seating postures, to be followed by a guided 30-minute group meditation. We will explore various meditation practices, blending together different techniques in one class (in the signature Mind House style) so that they are accessible, rewarding, and sustainable.


This session is perfect for those that want to learn a new practice or refresh an exisiting one! So come round, sit down, relax, and #MindTheHead.


What to expect:

7:00pm - Doors open.
7:05pm - Doors closes and meditation/talk begins.
7:40pm - Meditation ends. Hang out for a casual Q&A.
7:45pm - Event ends.

Various chairs will be available, and are first come, first served. This event is BYOB (Bring Your Own Blanket) because it can get chilly when you meditate. Meditators are welcome to bring their own meditation cushion or mat if they wish, as some floor space will be available. Please note, the event room may vary due to availability.



Mind House's pop-up classes are ever-changing – from our themes to our locations. So sign up for our monthly emails, alerting you to what's new on the horizon at mindhousemeditation.com


Plus, you can #MindTheHead anytime, anywhere on:

Instagram @mindhousemeditation
Facebook @mindhousemeditation




Terms & Conditions | Policies

By purchasing a ticket and attending this event, you are agreeing to the terms set out below. We will ask you to sign a waiver at the beginning of class as well.

Refunds: all tickets sales are final and non-refundable. If you are unable to attend this event, you may transfer your ticket to someone else. However, you must contact us at hello@mindhousemeditation.com up to 24 hours before the event, as names will be provided at the door prior. In the unlikely event that we need to cancel the event, full refunds will be given.

Mailing List: your email address will be added to our email newsletter list, which occurs monthly. If you want to opt-out please unsubscribe via the link at the bottom the email sent. We do not share email addresses, except with trusted third-party vendors/partners, necessary for conducting business.

Medical Disclaimer: If you are dealing with any mental health conditions, beyond what is considered to be typical levels of stress, anxiety, etc. then Mind House's events and their materials may not be suitable for you, and we strongly advise you to seek guidance from a physician or health-certified specialist. Mind House teachers/guides and team members do not prevent, diagnose, treat, cure, or offer advice for any mental/physical health conditions. Please seek the advice of a physician or health-certified specialist before taking part in any meditation, exercise, or health-related programme. Meditation may help with a number of mental health and medical conditions, but this must be overseen and administered directly to you by a specialist - which we do not provide.

Date and Time

Location

LIBRARY - An Exclusive Members' Club

112 Saint Martin's Lane

London

WC2N 4BD

United Kingdom

View Map

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