Mind Mastery: Unleashing Potential with REBT - Online Course

Master your mindset with REBT. Learn to challenge thoughts and rewire beliefs for success.

Your thoughts don’t just pass through—they steer the ship. Mind Mastery: Unleashing Potential with REBT is an insightful and slightly cheeky dive into the powerful world of Rational Emotive Behaviour Therapy. This online course walks you through the fundamentals of REBT, showing how irrational beliefs often sit behind emotional struggles. You’ll learn how to challenge those beliefs, replace them with helpful thinking patterns, and yes—give your inner critic a well-deserved talking to.

Ideal for those who enjoy straight-talking psychology with no fluff, this course is grounded in timeless REBT concepts delivered with clarity and a touch of humour. From understanding how your mind works to poking holes in unhelpful beliefs, it’s a mental tune-up that gives your thought patterns the attention they didn’t know they needed. Whether you're looking to boost your confidence or simply quieten that dramatic voice in your head, this course has you covered—no meditation cushions required.

Learning Outcomes:

• Understand the core principles behind Rational Emotive Behaviour Therapy.
• Identify irrational beliefs and learn how to challenge them.
• Replace unhelpful thoughts with healthier thinking habits.
• Gain insight into how belief systems shape emotions and behaviours.
• Develop strategies to manage emotional responses more effectively.
• Improve self-awareness through applied REBT-based reflections.

Curriculum of Mind Mastery: Unleashing Potential with REBT - Online Course

• Module 1: Intro To REBT
• Module 2: Origins Of REBT
• Module 3: Basic Concepts Of REBT
• Module 4: REBT Demo 1
• Module 5: REBT Demo 2
• Module 6: Understanding How Your Mind Works
• Module 7: Why Belief Systems Are BS
• Module 8: More REBT Concepts
• Module 9: REBT – Final Thoughts & Tips
• Module 10: Bonus Video – REBT

Who is this Course For?

• Individuals curious about how thoughts shape emotions.
• Professionals interested in understanding behavioural patterns better.
• Coaches seeking to explore structured thinking approaches.
• Students of psychology looking to expand therapeutic insights.
• Managers aiming to foster healthier workplace mindsets.
• Anyone tired of irrational beliefs running the show.
• Those wanting to improve emotional balance and self-talk.
• Curious minds eager for structured, theory-based mindset training.

Career Path:

• Cognitive Behavioural Coach – £28,000 to £45,000 per year
• Mental Health Support Worker – £21,000 to £35,000 per year
• Wellbeing Advisor – £25,000 to £40,000 per year
• Personal Development Consultant – £30,000 to £55,000 per year
• Mindset or Performance Coach – £30,000 to £50,000 per year
• Psychology Assistant – £22,000 to £32,000 per year