Mind Painting: Online harp relaxation sound bath
Date and time
Location
Online event
A relaxation session designed to help you rest the body and calm the mind through gentle harp and speech
About this event
Similar to a gong soundbath, but with harp instead of gongs and singing bowls.
Based on Guided harp imagery Conistabile method, Online Mind Painting sessions offer the chance to completely relax, to escape and and to feel a deep sense of calm.
Conducted online via zoom, they have been developed as a response to the constraints, stresses and boredom caused by the pandemic.
Mind Painting sessions are a wonderful preventative treatment to help keep a healthy and relaxed mind. They are not intended as a therapy or cure for those experiencing serious mental health problems and are not recommended in this situation.
Headphones are highly recommended but not essential. A comfy place to sit or lie to enjoy it IS essential. Please only take part if it is safe for you to fall asleep.
After the event you will have an opportunity to pay what it was worth to you taking into account your means. The suggested amount is £8 but there is absolutely no pressure to pay it.